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I strive to provide a holistic and eclectic approach to therapy through the integration of Western psychology and Eastern thought. I provide my clients with the tools necessary to make personal improvements to lead happier and healthier lives. Whether or not your issues show up as depression or anxiety, We will work to explore the root cause and underlying issues.
I work with teens (18+) and adults, specializing in major life transitions, trauma processing (acute, chronic & complex trauma); anxiety related issues, CBT, habit-reformation, behavior modification, cognitive-reframing, and self-esteem building.
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