In families, we can both love and hurt one another deeply, 

often without intent. 

Family counseling is is designed to address specific issues affecting the health and functioning of a family.  It is often used to help a family through a difficult period of time, a major transition, understand the impact of a mental health or behavioral health related issue of a family member, develop skills for mindful and compassionate parenting with boundaries.

Family Therapy Aims to help you to:

  • learn to communicate effectively

  • to establish healthy emotional boundaries

  • strengthen family bonds.

  • To understand how your behavior impacts the family system and make adjustments that serve the bigger picture. 

  • help you identify, process and find solutions to familial wounds, conflicts, emotional distance or estrangement. 

2 Guilles Lane Woodbury, NY | christine@youmatterny.com | Tel: 516-588-0077