Christine Mammes | Mental Health Counseling

meet your therapist

Hello there, I’m Christine. I am so happy that you have taken this step towards healing and personal progress and have crossed my path on your journey. If you're ready to make your mental and emotional health a priority, you've come to the right place.

I offer individual, couples and family therapy to teens and adults in my Long Island psychotherapy practice conveniently located in Woodbury, NY. I specialize in anxiety, trauma, depression, self-esteem and problems related to challenging life transitions.

With over a decade served in the healing and helping professions, I have helped clients from vast and varied backgrounds. I believe that your work in showing up is one of great strength and I deeply honor and respect the courage it takes to walk through my doors.

my focus is to provide you therapy that is....

HOLISTIC

I believe in seeing the whole person - Mind, Body. Spirit. Greater understanding of the whole self often leads to greater self-awareness, self-esteem and self acceptance.

ECLECTIC

We may incorporate a range of techniques and approaches in our clinical work to supplement traditional talk therapy-including movement, relaxation mindfulness, Cognitive Behavioral Therapy, EMDR and even getting out in nature.

INSIGHTFUL

The better you know yourself the better you will function. Better functioning includes; symptom alleviation, improved performance in your personal, professional or academic life. It gives you greater self awareness which in turn gives you the power to make better choices, break old habits and chose behaviors that serve your best self.

let's do the work together