Christine Mammes Mental Health Counseling

meet your team

Founder & Lead Therapist

Christine Mammes

Hello there, I’m Christine. I am so happy that you have taken this step towards healing and personal progress and have crossed my path on your journey. If you're ready to make your mental and emotional health a priority, you've come to the right place.

MORE ABOUT CHRISTINE

Therapist

Erin Torrie

I strive to provide a holistic and eclectic approach to therapy through the integration of Western psychology and Eastern thought.

MORE ABOUT ERIN

Breathwork Facilitator & Healer

Rachel Ackley

Rachel is a gifted teacher that works with the body and breath to facilitate deep inner healing, unlock resistance, and free stagnant energy. In addition to yoga, breathwork is one of the most powerful tools that Rachel uses for healing. It is a self-healing tool that heals wounds at a cellular level and connects you to yourself on a deeper level and it strengthens the connection to your intuition and spirit. It has the power to change ways of being, anxiety, trauma and depression, while enhancing feelings of love and joy,

our focus is to provide you therapy that is....

HOLISTIC

We believe in seeing the whole person - Mind, Body. Spirit. Greater understanding of the whole self often leads to greater self-awareness, self-esteem and self acceptance.

ECLECTIC

We may incorporate a range of techniques and approaches in our clinical work to supplement traditional talk therapy-including movement, relaxation mindfulness, Cognitive Behavioral Therapy, EMDR and even getting out in nature.

INSIGHTFUL

The better you know yourself the better you will function. Better functioning includes; symptom alleviation, improved performance in your personal, professional or academic life. It gives you greater self awareness which in turn gives you the power to make better choices, break old habits and chose behaviors that serve your best self.

let's do the work together