We are a boutique, trauma-informed therapy practice in Woodbury, NY offering deeply integrative, whole-person healing for individuals, couples, families, and young adults. Whether you're navigating anxiety, trauma, relationship struggles, parenting issues or the quiet weight of patterns you're ready to change, this is a space where real transformation is possible.
meet your team
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At You Matter NY, we offer a small, intentionally designed boutique office in Woodbury, NY — and we mean boutique in the truest sense. This is not a waiting room with fluorescent lights and a clipboard. It is a calm, sensory environment built with your nervous system in mind. The textures, the light, the sound, the pace — everything has been considered to help your body feel safe enough to do what it came here to do. -Whether you chose our in person or tele-health services, you'll find presence with a regulated, attuned therapist. Our office serves therapy to New York City, of New York State, Vermont and Connecticut via tele-health.
our focus is to provide you therapy that is....
HOLISTIC
Whether you're here as an individual, a couple, or a family, our work begins in the same place: with you as a whole person — mind, body, and spirit
ECLECTIC
We may incorporate a range of techniques and approaches in our clinical work to supplement traditional talk therapy-including movement, relaxation mindfulness, Cognitive Behavioral Therapy, EMDR and even getting out in nature.
INSIGHTFUL
The better you know yourself the better you will function. Better functioning includes; symptom alleviation, improved performance in your personal, professional or academic life. It gives you greater self awareness which in turn gives you the power to make better choices, break old habits and chose behaviors that serve your best self.